Hi,
I'm Tom
I help out of shape, stressed, time poor, middle aged, family men, lose their belly and regiain their confidence
WHAT YOU GET
TRAINING PLAN
A training plan that actually works—built around your family, work, and busy life.
Belly2NoBelly helps you get results without exhaustion or added stress. With smart workouts you’ll build consistency, feel energized, and stay in shape while still having time for what matters most
DIET
A real-life nutrition plan—no starvation, strict meal prep, or calorie counting.
Belly2NoBelly gives simple, sustainable guidelines you can easily follow. No stress, no overthinking, just clear, practical “rules” that fit your lifestyle, help you stay consistent, and deliver lasting results.
COACHING
Proper coaching with real support—not just a plan you’re left to figure out.
Belly2NoBelly gives accountability, weekly check-ins, feedback, and live guidance. I’ll personally help you stay on track, adjust your plan, and make sure you achieve the results you want, every step of the way.
Belly2NoBelly was created for men who are ready to take back control of their health, confidence, and energy. It’s designed specifically for busy, stressed, and time-poor middle-aged men who want to lose their belly and get into the best shape of their lives, without confusion, burnout, or extreme diets.
After years of frustration with overcomplicated fitness programs, I decided to create my own blueprint, a simple, sustainable system built around smart training, realistic nutrition, and lasting habits. I spent a full year testing and refining the approach, and the results spoke for themselves. At 44 years old, I went from 73 kg and 23% body fat to 66 kg and under 15% in just 6 weeks.
Belly2NoBelly isn’t another quick fix. It’s an online coaching program that gives you the tools, guidance, and accountability to finally make a real change. You’ll learn how to train efficiently, eat intelligently, and build consistency without sacrificing your lifestyle.
This program is for men who’ve tried before, lost motivation, or felt stuck. With Belly2NoBelly, you’ll gain a clear plan, sustainable results, and the confidence that comes from feeling strong, fit, and in control again.
Testimonials
What others are saying....
Tim Fernback
I joined Tom’s program after seeing a photo at a wedding in Ibiza that gave me a wake up call. Tom helped me get in the best shape of my life. His advice is simple, straightforward, and easy to fit into a busy lifestyle, he’s great to work with!
Simon D'Cruz
I joined Belly2NoBelly in March at over 77kg, needing to lose weight and improve my health. I’m now 69kg and partially off my blood-pressure medication. The program has completely changed how I approach fitness, simple, easy to follow, and supported by Tom. It’s made a huge difference. This is the best thing I have done.
Tom P
I’ve been extremely pleased with the progress I’ve made while working with Tom. His guidance and expert advice have helped me reach a new level of fitness. The accountability tracker has been especially valuable, keeping me focused and on track when I might otherwise lose momentum. Tom’s direct yet friendly approach offers exceptional value compared to more expensive options.
Vish Patel
I’ve worked with Tom for a long time, and he always gets results. This year, I’ve gone from over 80kg down to 67kg, and I’m still going. His no-nonsense, simple to follow approach and constant guidance have made it easy to get back in shape.
Krish Patel
I joined B2NB as I had my wedding upcoming, and my solo weight-loss efforts had stalled. Tom’s no-nonsense yet straightforward and simple advice helped me break through my plateau and ultimately gave me the flexibility I needed during all the wedding preparations, allowing me to lose a steady 0.5kg a week.
Warren
I’ve been working with Tom for around six months, having tried and failed with a few other options to get back in shape. I’m really happy with the programme and the results. Tom tailors a plan each week to fit your goals and lifestyle, and he’s always available to support you and help you get back on track in case of any setbacks. I can highly recommend it....it does what it says on the tin!
6 WEEK BELLY BUSTER PROGRAM
Everyone who joins Belly2NoBelly starts with the 6-Week Belly Buster Program—your entry point to kickstart results. But this is just the beginning. Nearly everyone continues into the monthly program because the results are real, sustainable, and motivating, giving you the momentum to transform your body and lifestyle
6 Week Belly Buster Program
£137*
Bespoke training plan
Simple, sustainable Nutrition Plan that fits your life
Personalised Coaching with Weekly Plan tweaks
Accountability & Weekly Check-Ins to keep you on track
24/7 Support whenever you need guidance
Access to a motivating, like minded Community
*then £87 per month with no commitment to stay after the 6 week plan
whatsapp me on +44 7356 298568
Email: [email protected]